Blackmores

Perfect for when I want to top up my Vitamin C and Vitamin B levels without taking a multivitamin. My doctor is fully informed on ALL the vitamins and supplements I take and we do regular blood tests to check the levels. Vitamin therapy has really helped me, but it's very important to find a doctor who supports and monitors this type of therapy.

 

                                                                                                                                             - Merlin

 

 

 

 

 

Being a massive sweet tooth ( i am talking craving cakes and buscuits for breakfast) i decided to give these a go. I found them at the local priceline chemist so they are very easy to find.
I take one first thing in the morning, lunch and then after dinner. I find the later you take these at night the effects still seem to kick in in the morning, which works for me.
I did start taking a double dose in the morning for the first week to kickstart, this seemed to work very well for me, not sure if it's the right thing to do but seemed to have n o ill effects, only good ones.
I have noticed if I forget to take a tablet at lunch then i am not craving sweets again until about 4-5pm.
The great thing about these tablets is that if they don't work at least you haven't forked out a fortune as they are only around 12-15 dollars a bottle. 
So i have been taking these for about two months and i have lost about 5kg. I have been eating healthier also. Give them a try at least.

 

                                                                                                                                                                  - Norhidayah